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Tag Archives: high-intensity workouts
Steady and slow exercise routines for cardio and fat burning don’t really help that much. Long, slow-paced exercises are not only time-consuming, but they hardly do anything for you. Think about abs exercises that indirectly target the abdominal muscles. Most people who want to tone their abs muscles generally choose abs exercises that would directly use their abs muscles. But the most effective abs workouts are those that indirectly target the abs, because these draw better results in more areas of the body.